PTSD Coach Online

Are you struggling with post traumatic stress disorder or ptsd? This is a great resource from the United States Department of Veteran Affairs that could help. Click here to learn more or will take you to a list of problems you can work on such as:

  • worry or anxiety
  • anger
  • sadness or hopelessness
  • sleep problems
  • trauma reminders
  • avoidance of stressful situations
  • disconnection from people
  • disconnection from reality
  • problem solving skills
  • direction in life

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