I found this guys post many years ago while looking for a friend who had constant headaches. I remember entering “brain allergy” and up this came. I remember reading it and being amazed at what I learned. It was another confirmation that things that cause allergies can lead to inflammation which can cause pain. I now believe that anyone with a chronic disease should be tested for allergies because the disease will affect your immune system and make you more prone to being allergic to substances. It might not cure someone, but it can’t hurt. Click here to read the full article or an excerpt below or here to learn more about Patrick Holford books.
Janet was diagnosed with manic depression at the age of 15. At times she would become completely hyperactive and manic, and at other times become completely depressed. She was put on three drugs – Lithium, Tegretol and Zirtek. These helped control the severity of her manic phases, but she was still frequently depressed and anxious. Two years later she consulted a nutrition counsellor who found she was deficient in many nutrients, especially zinc, and allergic to wheat. As soon as her nutrient deficiencies were corrected and she stopped eating wheat her health rapidly improved. She was able to stop all medication and, provided she stays off wheat, no longer gets depressed. She is now doing her final degree exams and continues to feel good and achieve well. However, if she has any wheat, even inadvertently in a sauce, she becomes depressed, confused, forgetful and anxious for 3 to 4 days. Her manic phases, however, have never returned.
The idea that food affects the mind is an alien concept to many people. But since the brain is perhaps the most delicate organ of the body, using sometimes as much as 30% of all the energy we derive from food, this should be no surprise. Allergies to food can upset levels of hormones and other key chemicals in the brain, resulting in symptoms ranging from depression to schizophrenia.
The knowledge that allergy to foods and chemicals can adversely affect moods and behaviour in susceptible individuals has been known for a very long time. Early reports, as well as current research, have found that allergies can affect any system of the body, including the central nervous system. They can cause a diversity of symptoms including fatigue, slowed thought processes, irritability, agitation, aggressive behaviour, nervousness, anxiety, depression, schizophrenia, hyperactivity and varied learning disabilities. Food intolerance, lack of absorption of food and relief with fasting are three key pointers to the food-allergic patient. These patients usually have a low blood histamine, a fast pulse and food idiosyncrasies which may be expressed as strong likes and dislikes. Favourite foods are often the offending foods so the patients is like an addict, eating the offending food to obtain a psychiatric high.